When choosing to walk away from anger.

Have you been in a situation where fighting back is the only logical option left in order for you to respond, but you have managed to take a few seconds to pause and eventually realised that to fight and to be in an emotional bout is no longer your to go response?

Have you been in a situation where you were so upset, raging yet succeeded in delaying your fist from landing on someone’s face and your words unto someone’s ears?

Have you been in a situation where you took an active yet peaceful way to act on your emotions not because you’re a coward or were flying away?

Let me share with you my client's success story. Let’s call her “Right”.

She named herself, Right, because she claims that she’s always right, and I am ok with that.

Two months ago, Right contacted me for elevated blood pressure and chronic back pain due to herniated disk. She strained her lower back when lifting weights during her workout and has put little to no attention to caring for it. Until ouch! You’re right, Right was in so much pain when our paths crossed.

After a month of initial therapy and online coaching, I flew to the UK to meet her. She’s so proud to meet me at Tesco Sutton. She looked fine, her movement was easy, and she drove like the way I would drive. I have thought “Great! I am no longer needed here”, but Right wanted something more than just recovering from back pain. She wanted something more “profound”, she wanted to fall in love and be loved.

Today, I had a chat with Right as it has been 6 weeks since I was with her. She’s over the moon, in love! She was in disbelief that she’ll be in a loving space right now as it has been years since she’s been in a relationship.

Over the past 6 weeks, we have worked on self-love, an overflow of self-love. Self-pampering, self-affirming, self-observing – all about herself stuff.

Right was bold enough to follow through with our planned course of actions. Right deliberately used her key to unlock the doorway that leads to her desire.

Right fixed her back problem. She maintained a normal BP. And she’s loving.

When Right, took her exit from anger, she found herself. She found love from within.

I am so happy to share this wonderful story of love. Not about anger, but love.

If you have definitely determined what you want, have fixed a goal for yourself, and move towards that goal no matter what, then consider yourself extremely successful.

When you choose to walk away from anger, hate, and indifference; you’ll find love.

Happy Friday, everyone!