Distraction. Discouragement. Disconnection.

These three D’s, quietly pull us away from our center.

They scatter our focus, drain our energy, and leave us feeling cut off from meaning and peace.

But awareness is the first step—when you notice them, you can gently return home to yourself. 💫

Which one shows up most for you right now?

#Awareness #InnerPeace #HealingJourney