Dear Heart

I am thankful for my well-being,

the energy I have for life.

For all the wonderful things I have done,

And all the wonderful things that await me.

May I honour and follow you so that my energy for life stays vital and strong.

May I delight and nurture you

give and receive love,

so that you may always feel refreshed

and very well looked after.

May I see that nourishing you

nurtures my body and mind

and that when you feel joy,

my spirit is ignited.

Help me to choose peaceful and joyous pathways

in loving support of my wellbeing.

Help me to see, know and care for myself

as the worthy and loveable person that I am.

May I treasure my uniqueness.

May I savour the beauty and mystery of my life.

May I live each day with passion

and welcome you to guide me on.

Thank you, Heart.

Speak soon.

Author: Meredith Gaston. Choosing Love: Replenishing our Hearts. 2022.

----

May we all start our week with gladness in our hearts.

Happy Monday Everyone!