The myth that “when it’s not complicated, it’s not good” can be misleading and harmful. It suggests that complexity is necessary for...

What do you think? For me, manifesting a material object is never easier than successfully conceiving a baby through life, nor the other...

This month's full moon is also called the “worm moon”, “Lenten moon”, “crow moon”, and “spring moon”. It’s traditionally associated with...

Coincidences are seemingly random events happening without significant meaning. Synchronicities are meaningful coincidences that have...

Do you really believe that healing is just for the spiritual type or like the “hippies” and not for you who is the kind of logical type...

Today, we brought our daughter’s tiny VW golf for service. And while driving it into the garage, we have seen this beautiful beast Audi...

Although your fears may have given you the physical manifestations to be real, it does not mean that they are. Simply, A FEAR is a false...

Why would you remain engaged with a world that you know is so full of threats and there's a high potential for pain? Why would you batten...

Reminder: The mind is flexible. It wants to learn, It’s willing to change. Mental activity is not only the product of the brain, it also...

Are you feeling alone? Humans are created for connection and relationships, and to feel alone is really difficult. Let me start by saying...

Something I’ve always found fascinating is the way people choose to make themselves unhappy. I’m using the word “unhappy” because often,...

“You have a biological momentum that just continues to unfold . . . Connect the dots - after it happens.” - Abraham Hicks = = = = = =...

The action in your thought and the reaction in your response is the response of your subconscious mind. If you think wise your decisions...

When you experience the world through the lens of trauma, it is easy to miss the opportunity for positive experiences. Healing is not a...

We do everything we can to avoid facing our trauma, but there’s no way we can wipe it from our timeline - our history. If we try to do...

You’ve got to be willing to notice what’s going on with you. And it’s crucial to develop strategies that allow you to focus, become...

Instead of wondering what people think of you, consider what you think of them. When you meet someone new, or even when you spend time...

As a conscious being, you are aware of the world coming in through your senses. But your awareness is not limited to that outside world....

Do you know that your name is not an accident? My name is Nowena, and it starts with NOW. What does that mean to me? It means that I am...

Are you feeling disconnected? Are you losing your flexibility? Are you becoming less resilient? Are you wanting to regain your balance in...