Let’s talk about something simple but powerful — bucket fillers and bucket tippers. Imagine we’re all walking around with an invisible bucket. That bucket holds our emotional energy — our joy, our patience, our hope. A bucket filler is anyone who adds to that bucket. 🪣 They listen without rushing. 🪣 They speak kindly. 🪣 They notice you. 🪣 They leave you feeling a little lighter than before. A bucket tipper, on the other hand, drains the bucket, through: 👎🏻 Criticis

Gratitude fills my heart after a profound meeting with a wise Granthi at the Sikh Temple. 🙏 In the sacred halls, he acknowledged the...