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Love First, Heal Naturally
It’s not healing that teaches you to love yourself — it’s love that teaches you how to heal. We often wait until we’re “fixed” to feel worthy… but real healing begins the moment we choose love — right in the middle of the mess, the tears, the uncertainty. Because love doesn’t need perfection. It just needs presence. And that presence is what slowly turns pain into peace. #HealingJourney #SelfLove #EmotionalHealing #SpiritualGrowth #LoveIsMedicine
Nowena Piispa
6 days ago1 min read


The Pharaohs spoke through stone
As a tourist wandering through the Museum of Civilization in Cairo, I couldn’t help but feel humbled. The Pharaohs spoke through stone — about resilience, vision, and peace within. It hit me that wellbeing today isn’t so different from what they sought thousands of years ago:  Harmony, purpose, and heart. Maybe that’s the real legacy — learning to keep the soul steady, no matter where life takes you. #CairoEgypt #MuseumOfCivilization #AussieAbroad #WellbeingJourney #AncientW
Nowena Piispa
7 days ago1 min read


Healing, growing, glowing—from the inside out.
Wearing two shades of pink this Friday—one for the softness I offer the world, the other for the healing I’m still giving myself. I’m...
Mikko Piispa
Apr 251 min read


It’s about redirection.
When life gives you a new beginning, don’t repeat the same mistakes.” Read that again—slowly. Easter Sunday isn’t just about...
Mikko Piispa
Apr 201 min read


The quiet strength.
Holy Saturday feels different, doesn’t it? It’s not loud or dramatic—it’s quiet, still. It’s the in-between. The space where grief...
Mikko Piispa
Apr 191 min read


Hey, lovely souls, 😇
Will you join me in this heartfelt ritual of self-love and tranquillity? Let’s give us a simple luxury this week – find your best time...
Nowena Piispa
Apr 15, 20241 min read


🦋 DAY 3: Embracing Co-Creation: A Black Saturday Reflection
As the solemnity of Black Saturday envelops us in quiet contemplation. On this third day, we realise that: "Understanding your sovereign...
Nowena Piispa
Mar 30, 20242 min read
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