Today on the Seoul train, I had a little moment  Grabbing onto the handle, swaying with the movement, it hit me — Seoul’s not just about...

She said… ‘Nowena, you are so right. And I think I need you to hold my hands in my business — after divorce, I can’t do it alone.’ That’s...

Release the past. Focus on the NOW. Beat only the drum of anything you want to hear and repeat. Have a good day, everyone, 모두들 좋은 하루...

On the flight from London back to Perth, I reflected on the work I’d just done—deep, heartfelt sessions in London and a powerful little...

How much are you willing to change yourself is ultimately your decision. But you must be aware of the consequences of what you do. If...

Sensitive topic below. = = = TRAUMA Alert = = = Ever catch yourself thinking, “I can’t trust anyone”? I feel you. When life teaches you...

‘A New On' is always within your reach—give yourself permission to reset, begin again, and step forward with renewed energy. Every moment...

Sitting here in One World Lounge Manila, waiting for my flight back to Sydney, my heart is overflowing. This final leg of the journey has...

"Death is not the end, but a gentle return to the vast embrace of the universe—a whisper of eternity where the soul finds rest and love...

"Life is a sacred dance between surrender and intention, a journey where each step teaches us to trust the unknown, embrace change, and...

We are spiritual beings having physical experiences. With every step we take, we are accompanied by a presence far greater than we can...

Yesterday, I had the privilege of visiting the Rila Monastery, a place that feels like it’s suspended between worlds. Founded by St. Ivan...

Morphogenetic fields embody the collective wisdom and experiences we share, forming an energetic blueprint that connects us all. In my...

Have you ever wondered how our thoughts, actions, and experiences shape the world around us? Imagine an energetic blueprint that connects...

Wow, what an amazing Wednesday it is today! In the past couple of days, it seems like I’ve turned into a nocturnal creature, sleeping by...

Life can throw us some pretty wild storms; navigating through them can seem tough. But guess what? 🙀 You are the dreamer of your...

You were born to grow, expand, and show the beauty within. But it is in your vulnerability that your actual safety kicks in. At that...

This powerful journey of self-discovery is a testament to the resilience of the human spirit. Again, this time here in Los Angeles 🇺🇸,...

As the solemnity of Black Saturday envelops us in quiet contemplation. On this third day, we realise that: "Understanding your sovereign...

As I sit amidst the clouds, enveloped by the hum of the aircraft engines on this lengthy journey from Sydney to Algarve, Portugal , I...