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Difference.
What can we learn from mentoring, coaching, teaching others? As for me, I have learned about…. Difference. It’s the only thing we have in...
Nowena Piispa
Jun 19, 20221 min read


Isn't it a marvellous thing to recognise that you know what you want?
That you are so definitely sure that you are going to get it? That you can see yourself already in possession of it? Of course, you don’t...
Nowena Piispa
Jun 17, 20221 min read


Where do feelings begin?
Many of our feelings were established before we were born. We entered this realm with some of them. We were sensitive to the feelings our...
Nowena Piispa
Jun 12, 20222 min read


Courage is not the absence of fear.
It seems counterintuitive, but the discomfort of doing something new is often the very thing that can increase your courageously...
Nowena Piispa
Jun 8, 20221 min read


What are your bad habits?
Bad habits are a pretty serious matter. They can ruin your love life. They can affect your work. They can impact your health. They can...
Nowena Piispa
May 24, 20221 min read


Thank you, BURJ
✅ Thank you, BURJ It’s not a night out. It’s a night to remember. = = = = = = Today, I have ticked one item off my bucket list. That is...
Nowena Piispa
May 4, 20221 min read


An invitation from Me to You.
Regardless of the source of trauma, it is important to realize that the very definition of trauma assumes that the person experiencing it...
Nowena Piispa
Apr 26, 20222 min read


You are not Your trauma
Trauma comes in so many ways and from so many different life experiences. From abuse, To bullying, Loss, Accidents, Natural disasters....
Nowena Piispa
Apr 24, 20222 min read


Disconnected?
Are you feeling disconnected? Are you losing your flexibility? Are you becoming less resilient? Are you wanting to regain your balance in...
Nowena Piispa
Apr 11, 20222 min read


𝓘MPOSTER 𝓢YNDROME
Do you feel not good enough? Have you been doubting yourself? Have you been feeling like a fraud? = = = = =𝓘MPOSTER 𝓢YNDROME = = = = =...
Nowena Piispa
Mar 15, 20222 min read


Silence is violence.
Many who had childhood trauma exposure are quite resilient, do you agree? 💡 💡 💡 💡 💡 The image I have attached below has nothing to...
Nowena Piispa
Mar 10, 20221 min read


Passion or Addiction?
Passion can be very consuming of time and energy, but they also feed your soul, your sense of being alive, your feeling wholeness as a...
Nowena Piispa
Mar 5, 20221 min read


Direction!
Have you been 𝓵𝓸𝓸𝓴𝒾𝓷𝓰 for yourself, your entire lifetime? Haven't you 𝒻𝓸𝓊𝓷𝒹 yourself yet? Have 𝔂𝓸𝓊 noticed something? Have...
Nowena Piispa
Feb 27, 20221 min read


𝐑𝐄𝗝𝐄𝗖𝗧𝗜𝗢𝗡
Let’s talk about 𝐑𝐄𝗝𝐄𝗖𝗧𝗜𝗢𝗡. Here is a beautiful quote from Silver Ravenwolf, an American author: “As I look back on my life I...
Nowena Piispa
Feb 23, 20221 min read


You Get What You Get and Don’t Be Upset
(Not the story, neither the song) ----- The primary reason why people do not have the health they want is that they are thinking more...
Nowena Piispa
Feb 17, 20222 min read


Do you really have to 𝐁𝗟𝗘𝗘𝗗?
So, you have made a decision to cut yourself off from the things that have caused you years of pain and anguish. You have willed to...
Nowena Piispa
Feb 16, 20222 min read


𝐌 𝐚 𝐠 𝐧 𝐞 𝐭
By using your subconscious mind to install new beliefs, you have the power to create wealth, health, and happiness at levels beyond what...
Nowena Piispa
Feb 15, 20222 min read


Whatever state has your attention holds your life.
Your consciousness is the light reflected on the mirror of your mind and projected to the one of whom you think. By mentally speaking to...
Nowena Piispa
Feb 3, 20222 min read


Now let’s talk about BREATHING
Have you known that there are forces affecting your breathing? I was 7 years old when I first got my interest in observing how people...
Nowena Piispa
Jan 19, 20222 min read
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