Holy Saturday feels different, doesn’t it? It’s not loud or dramatic—it’s quiet, still. It’s the in-between. The space where grief...

On the flight from London back to Perth, I reflected on the work I’d just done—deep, heartfelt sessions in London and a powerful little...

🌟 Have you or someone dear to you experienced anxiety and depression after being subjected to gossiping? Or Do you see yourself involved...

Currently, I find myself amidst a powerful transformation – witnessing families rewriting their stories. As a therapist and energy...

Many of our feelings were established before we were born. We entered this realm with some of them. We were sensitive to the feelings our...

It seems counterintuitive, but the discomfort of doing something new is often the very thing that can increase your courageously...

The gift of meditation calls us back to this present moment. Without it, we can miss the beauty of life in its purest form. Tell me, how...