One of the most important things my husband and I have learned in parenting is this: We have to stay on the same page—especially when...

Holy Saturday feels different, doesn’t it? It’s not loud or dramatic—it’s quiet, still. It’s the in-between. The space where grief...

Our sense of identity does not have to be entirely fixed by what is laid out for us early in life. We continue to create and build on...

Release the past. Focus on the NOW. Beat only the drum of anything you want to hear and repeat. Have a good day, everyone, 모두들 좋은 하루...

On the flight from London back to Perth, I reflected on the work I’d just done—deep, heartfelt sessions in London and a powerful little...

How much are you willing to change yourself is ultimately your decision. But you must be aware of the consequences of what you do. If...

Change your watch to your TIME Take back and own your power.    The original plan was to spend the morning in Birmingham but it looks...

While boarding, I was excitedly counting down the seats and only to find out that I am seated on the very end of the plane. It would be...

We are spiritual beings having physical experiences. With every step we take, we are accompanied by a presence far greater than we can...

Initially, I thought about taking the three days between my trip from Barcelona to Sofia as time off. But the universe had other plans. I...

✈️ During the flight, I reflected on a caption from the in-flight magazine that really hit home: “Running hard but going nowhere.” This...

Amid my travels, as I navigated the bustling corridors of Heathrow Airport, I experienced a magical hunch—a subtle yet undeniable nudge...

Currently, I find myself amidst a powerful transformation – witnessing families rewriting their stories. As a therapist and energy...

What if you have undoubtedly known that nobody dies, that although the physical body leaves the earth and decays, that life still lives?...

I hope this message finds you well and brings consolation to your hearts. With the current bombing in Gaza, may we remember, kindness and...