Wearing two shades of pink this Friday—one for the softness I offer the world, the other for the healing I’m still giving myself. I’m...

She said… ‘Nowena, you are so right. And I think I need you to hold my hands in my business — after divorce, I can’t do it alone.’ That’s...

One of the most important things my husband and I have learned in parenting is this: We have to stay on the same page—especially when...

How much are you willing to change yourself is ultimately your decision. But you must be aware of the consequences of what you do. If...

Change your watch to your TIME Take back and own your power.    The original plan was to spend the morning in Birmingham but it looks...

My recent arrival at Sydney International Airport 4 days ago was marked by an unexpected turn of events that left me with more than just...

"This is me! And I can tell you how it feels to flow your gifts with and in grace." These words resonate deeply as I reflect on a journey...

In my journey of guiding young souls who've faced the depths of emotional pain and societal pressures, the question, "Who are we to...

Life is a journey, an ever-evolving exploration of self and surroundings. Yet, at times, we find ourselves trapped in the clutches of...

Here are five main reasons that my client has uncovered during our session as to why breaking free from the comfort zone can be...

Are you feeling weighed down and burdened by the same issues that have been causing you your freedom to thrive in life? Are you feeling...

Experiencing the Buck Moon while in Rome can be a magical and enchanting experience. As the moon casts its radiant glow over the historic...

A transformative life experience is what I wanted. Hence, the universe led me to travel around the globe Travelling enhances my awakening...

In the realm of spirituality, there exists a profound recognition of energy as a fundamental force that permeates all aspects of...

While waiting for my flight, I received a thoughtful message from one of my clients. His comment was: "Nowena, how can we clone you? My...