Today was both long and fulfilling for me. I feel a deep sense of honour having had the opportunity to assist several "Sydneysiders"....

You might have figured out by now that you aim to feel as much as you can in loving and practising unconditional love. Why? Because when...

Above is an excerpt from a book that is soon to be published by a dear friend and a soul sister of mine, Mery Ben. That through her life...

Please do not touch” often carries a much deeper meaning for someone like me, who in the past has been grappling with PTSD. It’s not just...

Life is a journey, an ever-evolving exploration of self and surroundings. Yet, at times, we find ourselves trapped in the clutches of...

Love is a need ingrained deep within our souls. While love and fear might share an intense vibrational frequency, it’s the direction they...

Do you often hear yourself saying this: “That person used me up dry?” Or “she got what she wanted, and so she dumped me.”? This is truly...

In a world that constantly bombards us with ideals and expectations, the journey of self-discovery is a precious one. Knowing who you...

Experiencing the Buck Moon while in Rome can be a magical and enchanting experience. As the moon casts its radiant glow over the historic...

A transformative life experience is what I wanted. Hence, the universe led me to travel around the globe Travelling enhances my awakening...

In the realm of spirituality, there exists a profound recognition of energy as a fundamental force that permeates all aspects of...

While waiting for my flight, I received a thoughtful message from one of my clients. His comment was: "Nowena, how can we clone you? My...

Look! Behind me is a sculpted stone piece of a lover. Head to head, heart to heart, body to body. A couple synched as one. Bonded by...

Worry not ‘Coz still able to smile with your eyes. You’re able to express with your words. Mask don’t hide you, you know? Most of the...

This month's full moon is also called the “worm moon”, “Lenten moon”, “crow moon”, and “spring moon”. It’s traditionally associated with...

Coincidences are seemingly random events happening without significant meaning. Synchronicities are meaningful coincidences that have...

Do you really believe that healing is just for the spiritual type or like the “hippies” and not for you who is the kind of logical type...

Today, we brought our daughter’s tiny VW golf for service. And while driving it into the garage, we have seen this beautiful beast Audi...

Waiting for the storm to end before changing your life won’t and doesn’t work. Create the storm that will change your life. And guess...

Know that anguish and pain are your life’s hints, it is showing you what’s waiting for you. What’s waiting for you is ease and flow. Know...