#giveyourselfafreshstart 5/6

We are transitioning to a direct Facebook feed to ensure all updates remain timely, accurate, and dynamic.

This change allows us to share new insights, educational content, and practice updates in real time, without the delays or duplication that come with maintaining separate blog platforms.

All new posts, reflections, and announcements will now appear automatically on this page through our official Facebook feed. This ensures you always have access to the most current information and resources from Karpalo Consulting.

𝒜ccountability.

Once again, becoming accountable is what it’s all about. Taking ownership allows a great shift of major proportions, one that allows you...

Nowena Piispa

Mar 14, 20222 min read

Silence is violence.

Many who had childhood trauma exposure are quite resilient, do you agree? 💡 💡 💡 💡 💡 The image I have attached below has nothing to...

Nowena Piispa

Mar 10, 20221 min read

SHINE ANYWAY

🌞 😎 🌞 😎 🌞 On your journey toward an actualised outlook in life, did you experience some mornings where you felt maximum...

Nowena Piispa

Mar 9, 20222 min read

𝓓ream + 𝓟assion + 𝓟urpose = FULFILLED

If you look in the mirror and you see failure, look again. When those days hit you when you feel not good enough. And you hesitate to...

Nowena Piispa

Mar 9, 20221 min read

ℒ𝒶𝒹𝒾ℯ𝓈!

We hold the key to unlock any dream we can conceive when we understand the power we possess in our minds. 💃 🧘🏻‍♀️ 🏊‍♀️ 🏃🏻‍♀️ ...

Nowena Piispa

Mar 8, 20221 min read

Do you know that you can see your future before you accept its inevitability?

Once you have found the perfect vision of your future, the next thing for you to do is to spend dedicated time during your day picturing...

Nowena Piispa

Mar 7, 20221 min read

Do you feel unwanted?

😢 Do you feel like you’re unwanted? 😢 Do you feel like you’re an outcast? 😢 Do you feel like you don’t belong? Breathe. Take a...

Nowena Piispa

Mar 7, 20221 min read

Passion or Addiction?

Passion can be very consuming of time and energy, but they also feed your soul, your sense of being alive, your feeling wholeness as a...

Nowena Piispa

Mar 5, 20221 min read

Recovery is possible!

Let go of the misunderstanding that when you are stuck, it's how life is going to be. Because although it may feel like your earlier...

Nowena Piispa

Mar 3, 20221 min read

PTSD changes your brain

Did you know that PTSD changes your brain? 🧠 The amygdala triggers your natural system's alarm. 🧠 The prefrontal cortex puts the...

Nowena Piispa

Mar 2, 20221 min read

Flow with it.

𝓘nstead of reacting to life, plan it. Flow with it. Give the universe the opportunity to synch up with the best of you. Give the...

Nowena Piispa

Feb 28, 20221 min read

Direction!

Have you been 𝓵𝓸𝓸𝓴𝒾𝓷𝓰 for yourself, your entire lifetime? Haven't you 𝒻𝓸𝓊𝓷𝒹 yourself yet? Have 𝔂𝓸𝓊 noticed something? Have...

Nowena Piispa

Feb 27, 20221 min read

𝐑𝐄𝗝𝐄𝗖𝗧𝗜𝗢𝗡

Let’s talk about 𝐑𝐄𝗝𝐄𝗖𝗧𝗜𝗢𝗡. Here is a beautiful quote from Silver Ravenwolf, an American author: “As I look back on my life I...

Nowena Piispa

Feb 23, 20221 min read

You're free to be different.

While you look yourself through someone else's eyes, you are not free. If you speak the words that have come from someone else's mouth,...

Nowena Piispa

Feb 18, 20221 min read

ℒess is 𝐌ore > <

What would you do if you could do anything❓ What would you do if money, love, and health wasn't a consideration at all❓ And what would...

Nowena Piispa

Feb 17, 20221 min read

You Get What You Get and Don’t Be Upset

(Not the story, neither the song) ----- The primary reason why people do not have the health they want is that they are thinking more...

Nowena Piispa

Feb 17, 20222 min read

Do you really have to 𝐁𝗟𝗘𝗘𝗗?

So, you have made a decision to cut yourself off from the things that have caused you years of pain and anguish. You have willed to...

Nowena Piispa

Feb 16, 20222 min read

𝐌 𝐚 𝐠 𝐧 𝐞 𝐭

By using your subconscious mind to install new beliefs, you have the power to create wealth, health, and happiness at levels beyond what...

Nowena Piispa

Feb 15, 20222 min read

𝓛 𝒪 𝒱 𝓔

When you find your true love You just know. All doubts are removed. All questioning is gone. Have you wondered ... What it was all about...

Nowena Piispa

Feb 15, 20221 min read

Self-acceptance

Self-acceptance is the key to self-love. A powerful message from the star, Kate Winslet, herself. Happy Thursday everyone! - - - -...

Nowena Piispa

Feb 10, 20221 min read