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Recovery is possible!
Let go of the misunderstanding that when you are stuck, it's how life is going to be. Because although it may feel like your earlier...
Nowena Piispa
Mar 3, 20221 min read


PTSD changes your brain
Did you know that PTSD changes your brain? 🧠 The amygdala triggers your natural system's alarm. 🧠 The prefrontal cortex puts the...
Nowena Piispa
Mar 2, 20221 min read


Flow with it.
𝓘nstead of reacting to life, plan it. Flow with it. Give the universe the opportunity to synch up with the best of you. Give the...
Nowena Piispa
Feb 28, 20221 min read


𝐑𝐄𝗝𝐄𝗖𝗧𝗜𝗢𝗡
Let’s talk about 𝐑𝐄𝗝𝐄𝗖𝗧𝗜𝗢𝗡. Here is a beautiful quote from Silver Ravenwolf, an American author: “As I look back on my life I...
Nowena Piispa
Feb 23, 20221 min read


You Get What You Get and Don’t Be Upset
(Not the story, neither the song) ----- The primary reason why people do not have the health they want is that they are thinking more...
Nowena Piispa
Feb 17, 20222 min read


Do you really have to 𝐁𝗟𝗘𝗘𝗗?
So, you have made a decision to cut yourself off from the things that have caused you years of pain and anguish. You have willed to...
Nowena Piispa
Feb 16, 20222 min read


𝐌 𝐚 𝐠 𝐧 𝐞 𝐭
By using your subconscious mind to install new beliefs, you have the power to create wealth, health, and happiness at levels beyond what...
Nowena Piispa
Feb 15, 20222 min read


Now let’s talk about BREATHING
Have you known that there are forces affecting your breathing? I was 7 years old when I first got my interest in observing how people...
Nowena Piispa
Jan 19, 20222 min read


How did I transform my world? 🗝
I stopped worrying about having the things that I didn't have and then I started finding the feelings as to why I wanted it in the first...
Nowena Piispa
Jan 19, 20221 min read


Do you know that the world is expanding? 🌎
That the brain is neuroplastic? 🧠 That possibilities are endless? ⛳️ That realities are dimensional? ☴ I don’t blame you if you don’t...
Nowena Piispa
Jan 15, 20221 min read
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