She said… ‘Nowena, you are so right. And I think I need you to hold my hands in my business — after divorce, I can’t do it alone.’ That’s...

Our sense of identity does not have to be entirely fixed by what is laid out for us early in life. We continue to create and build on...

Release the past. Focus on the NOW. Beat only the drum of anything you want to hear and repeat. Have a good day, everyone, 모두들 좋은 하루...

On the flight from London back to Perth, I reflected on the work I’d just done—deep, heartfelt sessions in London and a powerful little...

How much are you willing to change yourself is ultimately your decision. But you must be aware of the consequences of what you do. If...

Sensitive topic below. = = = TRAUMA Alert = = = Ever catch yourself thinking, “I can’t trust anyone”? I feel you. When life teaches you...

Marriage is not just a union of two souls—it is a living testament to God’s faithfulness. Through love, trust, and unwavering devotion,...

When ANGER erupts too often, bring your body back to CALM ☺️ And understand your anger.  Because sometimes the most difficult decisions...

The truth is… you can heal yourself from all of life’s trauma and still keep the pureness of your heart." I have learned that healing...

Today marks the 27th anniversary of my beloved Lola Dolores’s passing, and I find myself in Kolkata—a place known for its vibrant energy,...

Sitting here in One World Lounge Manila, waiting for my flight back to Sydney, my heart is overflowing. This final leg of the journey has...

"Death is not the end, but a gentle return to the vast embrace of the universe—a whisper of eternity where the soul finds rest and love...

Family is so much more than just shared bloodlines or last names—it's a spiritual bond that goes beyond the physical ties and...

Hey everyone! Today is my last day here in Los Angeles. Tomorrow, I will be heading off to another continent for another week before...

This powerful journey of self-discovery is a testament to the resilience of the human spirit. Again, this time here in Los Angeles 🇺🇸,...

Will you join me in this heartfelt ritual of self-love and tranquillity? Let’s give us a simple luxury this week – find your best time...

"This is me! And I can tell you how it feels to flow your gifts with and in grace." These words resonate deeply as I reflect on a journey...

As I board the train to Delhi today, I'm struck by the profound connection between trusting myself and trusting the one who created me....

Calling all parents and guardians alike: we stand at the heart of intergenerational healing, where past burdens meet the hopes of the...

Sometimes, in the journey of personal growth, we find ourselves stuck, unsure of the following steps. Today, we delved deep into the...