Distraction has a quiet way of pulling us out of our centre. It slips in through possessions, experiences, endless pursuits — offering quick relief to the inner void. For a moment, it feels good. For a moment, it feels like enough. But slowly, these very things can sway us away from what’s truly important — our source, our still point, our deeper truth. The real question isn’t what do I need to chase? It’s what am I being called back to within myself? ✨ What helps you return

For years, I carried the invisible weight of trauma… it shaped my choices, my silence, and the limits I unknowingly placed on my own joy....