Deep down, we’re wired to notice the goodness in each other — to see light, kindness, and potential. But when trauma enters our story, that lens can blur. Suddenly, we scan for danger instead of beauty. Not because we’re unkind… but because we learned to survive. So today, pause and gently ask yourself: When I meet others, do I add to their bucket — or unknowingly tip it over? Do my words, thoughts, and reactions come from love… or from old, unmet needs and wounds asking to b

I just wrapped up an incredible journey—first with a powerful group retreat, and then diving even deeper with an individual retreat....