Distraction has a quiet way of pulling us out of our centre. It slips in through possessions, experiences, endless pursuits — offering quick relief to the inner void. For a moment, it feels good. For a moment, it feels like enough. But slowly, these very things can sway us away from what’s truly important — our source, our still point, our deeper truth. The real question isn’t what do I need to chase? It’s what am I being called back to within myself? ✨ What helps you return

The message I received last night hit me deep: “Cheers, Nowena, for your soft yet bold approach. Last night’s bath was honestly just what...

sat here today under this quote that simply said: “Every mountain top is within reach if you just keep climbing.” And it hit differently....