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Trauma bonds can feel like a trap.
Two people love each other, yet old wounds keep pulling them back into fear, distance, and cycles that don’t feel safe. When I sat with my clients, a couple still carrying the weight of their childhood trauma, I asked them: “What do you feel you need most to reclaim your love and build a life that feels intimate, not isolating?” Their answer stopped me. 👉 “We just want the fun back.” That’s the thing about trauma bonds — they thrive in heaviness, seriousness, and survival mo
Nowena Piispa
Sep 181 min read
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