How does this work? 1. Look at the picture and take in all the information you could get 2. Go back and read the rest of the caption. 3. Then look at the picture once more. 👀 📖 👀 In life, we’re not always aware that how we show up in situations involving others is often not about them — it’s about us. What we call “being triggered” is usually an invitation. An invitation to notice what’s stirring inside — something asking to be healed, or simply wanting to be seen. When we